Preview
The Beijing Olympics so far have been one for the books. We've seen some of the most amazing moments in Olympic history and as of this writing the games aren't even over yet. And as usual, there are many lessons to take away from these games, and what better art form to express them in than that of "motivational posters." The following are some of the moments I found most compelling and the lessons I feel we can all take away from them (with the backstories included). Read More..
Preview
For anyone who has ever hit the gym in hopes of sculpting the perfect body; for anyone who has tried routine after routine only to get sub-par results and mediocre gains; for anyone who wants to get started in the world of weightlifting but doesn't know where to begin, this is the routine for you. Read More..










